october 3, 2006

today would have been a great day to ride but my legs are just tired again! maybe drinking gatorade after rides is a must and during the day as well. they are cramping and just feeling overall tired. sorta sucks cause it makes me lazy(ier). thankfully this week i have another 2 days in a row off. going to be sure to get out for a long ride, then a recover ride. 2000 miles is too close to start slacking off now ;)

october 1, 2006

got out today despite the horrible morning weather. it looked as though the clouds were moving away as i was setting up the trainer for some indoor riding. any day with a remote chance of getting a little wet is better than riding the trainer. the weather held and i was able to put in a nice ride out to the muffin store! pastry sunday! im glad my motivation was there today to get out and ride. my legs felt great after the 2 days rest they had. the 2000 mile mark may be passed this week depending on my dedication.

d-26.39
t-1:21:14
as-19.50mph
ms-37.02mph