Wednesday, April 23, 2008

april 23, 2008

didnt have the odometer and went around tamaques i dont know how many times. rode really hard and did sprints, and track starts, and intervals. so overall i will be generous but reserved and say i average 19-19.5mph and rode for an hour and a half. so that would make about 25 miles or so but it felt more like a ride near 30. so, 28 miles it is. had a good ride though. talked with other riders and did some pace line stuff with them. good shit. ride;

t-1:30:00
d-28

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