april 16, 2008

wanted to get out and do some hill repeats but was just very tired. got out regardless and managed a couple burts of maintained speed but nothing that was heavy training. once at the park started to try on interval work but just didnt have the legs for it. ended up going home putting in just over an hour. not too glad about how i felt on the bike today but glad i got out regardless.

going to take a day or two off and wait for the new bike. hoping that the new bike is ready on friday. cant think of a third weekend without riding. ride;

d-19.1