Sunday, April 27, 2008

april 27, 2008

didnt get out for the century clubs 100k ride today. kinda bummed out about it but made up for it with my own ride later in the day. let the clouds clear and the roads dry up before heading out and then took a good ride in that led me to the tt course. blew up one or two times on it which makes me wonder what gearing i should use. but overall i think my gearing will be near the same. know i pushed really hard on my way there so my legs werent as fresh as they would be in a normal tt.

on my way back i got into a great spinning tempo. kept great speed and felt very strong. was able to boost my a.s. up from 19.9 to a final 20.1mph for the ride. this may have been one the strongest rides i have had all year. ride;

t-1:52:26
d-37.66
as-20.1
ms-34.7

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