july 10, 2006

rode with eric again today doing a mostly flat course. great ride though and we kept our speed higher than the past (getting stronger i hope). the big news is that the 1000 mile mark has come and gone for me. may get out tomorrow after work but lately post work rides do nothing but wear me out. but today i had a lot of energy;

d-30.94 (plus about 4 miles before meeting up with eric)
t-1:40:09
as-18.5mph
ms-36.0mph