july 1, 2006

rode to work and rode around after work then back home today. legs felt tired after work but on the way there my fastest time was broken. took 42 seconds off my previous time. after work i headed to the park and did some sprints/rests. headed back and took my time with sprints here and there. overall it was a decent ride but it would have been better if i didnt have to work. ride;

d-20.75
t-1:01:48
as-?
ms-?