october 21, 2007

great day outside today. i would not be a cyclist if i let this day go by without getting on the bike. 70 degrees, 46% humidity, and not a cloud in the sky. wanted to get in a good hard effort but didnt have a lot of time. terry and i are going to try and split as much wood as we can. went out and basically did a lite tt like effort. but halfway through hit a pot hole and my water bottle popped out then rolled down into a sewer! who does that happen to?! so the rest of the ride was waterless. put in a good effort though and did some short sprints at the end.

feel good. this week is going to be a turn around. have to get focused and be disciplined. ride;

d-15.3
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