september 6, 2007 part II

went out with mike today and felt a little better after a long warm up. did far more miles than i first intended on doing. thats the benefit of having a riding partner, they push you. after the miles went by though my legs started to feel week, especially on the climbs. overall im happy that i got out after what i posted earlier. did a good ride and feel my legs will come back and the weight will fade off quickly. ride;

d-48.84
t-2:43:31
as-17.92
ms-35.63