january 6, 2007

went out with mike today. did a nice ride with another nice day of with. only did about an hour and a half but kept a great pace the entire ride. felt a lot of power during the whole ride which was nice. even though my weight is up it seems my strength is up as well. hope to do more weekend rides but know a lot of time remains on the trainer. ride;

t-1:26:00
d-26.5
as-19.1
ms-?*

*forgot to reset the odometer