october 28, 2007

rode with mike yesterday. got out in the late morning into early afternoon. very windy and a little on the chilly side when the sun was behind the clouds. no having leg warmers was felt yesterday but it didnt hold me back. after meeting up we went up hollow and headed out west. while riding into the wind we were only going 15mph! and with the wind at our backs it was 25mph! big difference a 20 mph wind gust can make. did some hard peddling in the last 3 or 4 miles. my hamstring felt ok but didnt want to mess with it. im glad i got out. felt like a month or two since my last ride. hopefully this turns me around. ride;

d-26.8