may 22, 2007

got out with mike and ed today. tough waking up this morning and i had second thoughts about going out. didnt sleep well last night for some reason. got out and did a ride i normally do by myself around the roads here. met them out on 601 then headed back. got my first flat on our way back right around the sourlands :( changed it up then continued around and then climbed zion rd. at the top we parted ways after talking for a few minutes about past rides, future rides, and funny experiences on a bike for about 15 minutes. got home and then off to work i went. took the odometer to me on the work ride as well. ride;

d-28.46
t-1:39:55
as-17.09mph
ms-38.13mph