august 4, 2006

havent riden since monday not including commutes. did some lite weights on tuesday and the soreness was with me all week. but i think my body has been becoming tired. todays ride was good though. a little hot and still some humidity didnt have much effect on me. rode out to dutchtown-zion rd and climbed again :) this climb is not as steep as zion rd itself but is dragged out. i think that this ride takes a little more of your mental stamina than muscle. anyway, they still havent paved the second part of the road up there and it didnt feel good hearing all those little pebbles bounce off the scott. good ride though. have to get the bike tuned up soon;

d-24.51
t-1:17:40
as-18.9mph
ms-42.6mph